- Olivia Jarvis
- Posts
- My Nutrition Secrets
My Nutrition Secrets
Hi beautiful,
I'm sharing my full Nutrition Journey for the first time in the first video of the new masterclass! π
Tomorrow, Iβm are dropping the full Masterclass in the Club! β¦ But you can already join to be a part of this community now!
But this won't be just another 'nutrition tips' video. I'm including ways for both intuitive eating and macro/calorie counting styles.
Even a bonus on "How to Eat Out with Fitness Goals" because I've been there and know life throws so much stuff in the way of our goals (warm bread baskets with garlic butter)β¦..
But in Flowness, we are working this all out together and using the best ways to achieve our goals in our way! β¦ So excited to share this! π₯°π
Ps. The real surprise comes tomorrow!
All my love
Olivia π«Άπ»
